An erection is a funny thing. When it
stays hard, you feel great about
yourself but when it goes limp, no
matter how hard you try, it can be
the cause for some serious
psychological concern.
If you’re not really suffering from
anymedical conditions and still have a
hard time keeping it hard, there are
ways to keep it up and raring to go
when you need it most. Just use these 20
tips on how to keep an erection up and
it’ll definitely make a difference in your
life in a couple of weeks.
1. Talk about your fantasies. Distract
yourself from your little head and use
your big head in bed. Indulging in dirty
talk and fantasies can help reignite the
pleasure of s*x for both of you.
2. Get kinky. Speak about your secret
fantasies and fetishes with each other
and indulge in them. Sometimes, all you
need to bring your little guy up is a
whole new s*xual experience!
3. Be comfortable in bed. Don’t carry
your own weight on your arms for too
long when you’re on top of her. Feel
relaxed and avoid any scenarios that
bother you like sweating too much,
overeating before s*x or having s*x
when you’re too tired.
4. Get innovative. Too much of a good
thing can get boring. Your girl may be
the sexiest thing alive, but unless you
create new ways to enjoy each other in
bed, one of you may get bored which
will eventually lead to you feeling less
satisfied and less horny.
5. Take time, don’t rush in. This is
something most guys don’t know and
don’t care to know. Foreplay always
helps the guy hold on longer. You may
think it’s pointless, but by indulging in
foreplay for 15 minutes before
penetration, your little guy would get
more time to warm himself up for the
act. Just don’t think about your erection
until you have to penetrate her. And
when it’s time, you can rest assured that
he’ll be ready.
6. Don’t concentrate on your little
head. Instead, just focus on satisfying
and pleasuring your partner. When you
spend too much time pondering over
over how erect you are, you’d kill the
fun which will in turn kill your erection.
7. Talk about it with your
partner. When you can’t hold on to a
long erection, it’ll definitely leave both
of you upset. Learn to talk about it and
reassure each other. Always ensure that
bad s*x is not getting in the way of good
love.
8. Breathe. Breathe deeply in the
mornings. It helps increase the oxygen
in your blood flow and also calm you
down when you’re stressed.
9. Work out and look sexy. Better yet,
start working out. A good cardio
workout makes you feel fit and healthy,
and it greatly improves your flexibility
and blood circulation. When you look
good, you’d feel alive down there. And
the increased blood circulation would
ensure that your boneless buddy would
be upright and hard for a long time.
10. Quit smoking if you can. Smoking
destroys your lungs which in turn affect
the amount of oxygen your lungs can
absorb, which increases the fatigue in
your muscles and leaves you tired all
the time. The more oxygen in your
body, the easier it will be for that all
important muscle to function down
there.
11. Don’t self service too often. self
service can be good to control the
problem of premature ejaculation, but
it’s not good if you want to keep it hard
for a long time.
12. Party. Go out, meet people and have
fun every day. When you have an active
lifestyle, your body will come back alive
because it would be loaded with happy
hormones that get activated when you
interact with others.
13. Flirt with others. The longer a man
stays away from flirting, the more his
testosterone drops. Keep your libido on
a high by indulging in a bit of flirty talk
now and then and you’ll always enjoy
s*x.
14. Don’t change positions too often
in bed. You may have heard that
changing positions can be more fun. But
by doing that, you’ll end up worrying
too much about whether your member
will continue to stay erect during each
penetration and end up feeling more
stressed.
15. Stop worrying about the last
time. Well, yeah, you had a hard time
having a hard time the last time. But
guess what, this is not last time. You
can’t expect s*x to feel awesome every
time. And when you do have a dry spell,
don’t let that bother you. Just indulge in
foreplay, have fun and stop thinking
about what went wrong the last time.
16. Shed your inhibitions. Love your
body. Many men and women don’t like
looking at their own bodies while
having s*x because they think it looks
ugly. If your physique bothers you, do
something about it and get over it as
soon as you possibly can.
17. Remember the good times. Think
of the first time you and your girl had
s*x or made out. And talk about it in
bed. There’s something so sexually
exciting about first times that it’ll bring
the excitement and s*x appeal back
instantly.
18. Don’t hurry it up. It may seem like
a good idea to slip it in quickly as soon
as you know it’s hard, and feel relieved
that you were erect enough to penetrate
her. But this routine will make you lose
your confidence gradually and scare
you away from slow and relaxed
penetration over time.
19. Don’t think only about
penetration. Lovemaking isn’t all about
putting it in. If you want to get it hard
and keep it hard, you need to learn to
understand that lovemaking isn’t just
about the act of penetration. When you
pay all the attention on penetration, it’s
inevitable that you’ll end up putting a
lot of pressure on yourself. Take time to
please her in other ways and you’ll see
how relaxed and sensual s*x really can
be.
20. Avoid s*x for a month. If nothing
else works for you, this definitely
should. Take s*x out of the calendar for
an entire month, and that includes even
seeing each other unclad. But woo each
other and arouse each other by going
out often. Grind at parties, kiss in public
and pet each other when you feel horny.
By restricting s*x for a while, you can
bring the arousal and curiosity back
into bed. And that will definitely help
you keep an erection up for as long as
you have to perform.
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