First of all, you have to be aware that nervousness before approaching women will always be there. Everyone feels it, even the most confident of men. The way to reduce it is by approaching straight away when you see someone you want to approach.
One of the world’s top dating guru calls this the Three Second Rule . Wait any longer than 3 seconds, and you are causing yourself unnecessary torment. It’s like the difference between getting a shot with a quick prick of a needle and slowing it down and taking time twisting it in there. Why not make the prick fast and then get the pain over with? The next thing you should know is that the first approach that you make on any given day or night will be the hardest. If you are in a bar, coffee shop, mall, or wherever, and you want to meet women, the first approach will be the hardest, so you need to think of that as a throwaway that you need to get out of the way as quick as possible. Simply go up to a woman, say, “Hey I want a female opinion on something,” get the opinion, and then walk away. Easy as that. You should also try to enjoy the nervousness. Don’t think of it as anxiety and fear. Think of it as an adrenaline rush. Seriously. Make one approach at the start of the evening (if you are in a club), and you will get a natural adrenaline rush that will help you for the rest of the night. This is a good thing, and it helps you much better than alcohol or any other anxiety-inhibiting substance. approaching women can be as easy as having a drink if u can structure ur sub-concious mind to relate positively with : "FEAR of REJECTION" , "ANXIETY"
and "LOW SELF-ESTEEM".
One of the world’s top dating guru calls this the Three Second Rule . Wait any longer than 3 seconds, and you are causing yourself unnecessary torment. It’s like the difference between getting a shot with a quick prick of a needle and slowing it down and taking time twisting it in there. Why not make the prick fast and then get the pain over with? The next thing you should know is that the first approach that you make on any given day or night will be the hardest. If you are in a bar, coffee shop, mall, or wherever, and you want to meet women, the first approach will be the hardest, so you need to think of that as a throwaway that you need to get out of the way as quick as possible. Simply go up to a woman, say, “Hey I want a female opinion on something,” get the opinion, and then walk away. Easy as that. You should also try to enjoy the nervousness. Don’t think of it as anxiety and fear. Think of it as an adrenaline rush. Seriously. Make one approach at the start of the evening (if you are in a club), and you will get a natural adrenaline rush that will help you for the rest of the night. This is a good thing, and it helps you much better than alcohol or any other anxiety-inhibiting substance. approaching women can be as easy as having a drink if u can structure ur sub-concious mind to relate positively with : "FEAR of REJECTION" , "ANXIETY"
and "LOW SELF-ESTEEM".
First of all, you have to be aware that nervousness before approaching women will always be there. Everyone feels it, even the most confident of men. The way to reduce it is by approaching straight away when you see someone you want to approach. One of the world’s top dating guru calls this the Three Second Rule . Wait any longer than 3 seconds, and you are causing yourself unnecessary torment. It’s like the difference between getting a shot with a quick prick of a needle and slowing it down and taking time twisting it in there. Why not make the prick fast and then get the pain over with? The next thing you should know is that the first approach that you make on any given day or night will be the hardest. If you are in a bar, coffee shop, mall, or wherever, and you want to meet women, the first approach will be the hardest, so you need to think of that as a throwaway that you need to get out of the way as quick as possible. Simply go up to a woman, say, “Hey I want a female opinion on something,” get the opinion, and then walk away. Easy as that. You should also try to enjoy the nervousness. Don’t think of it as anxiety and fear. Think of it as an adrenaline rush. Seriously. Make one approach at the start of the evening (if you are in a club), and you will get a natural adrenaline rush that will help you for the rest of the night. This is a good thing, and it helps you much better than alcohol or any other anxiety-inhibiting substance. approaching women can be as easy as having a drink if u can structure ur sub-concious mind to relate positively with : "FEAR of REJECTION" , "ANXIETY"
and "LOW SELF-ESTEEM".
and "LOW SELF-ESTEEM".
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